Triathlon Training Camps

There’s nothing like a training camp to bump your fitness, learn new skills and focused time with like-minded athletes. The bonds created during a training camp often last a lifetime. Come join us for our annual June IRONMAN Lake Placid Triathlon Training Camp weekend! Whether you’re looking to put the finishing touches on your fitness for your A race, swim/ride/run into shape on the famed Ironman Lake Placid course, or simply hang out with a bunch of endurance junkies in one of the premier triathlon locations in the world, we’d love to have you join our tribe for a weekend of all things endurance sports. 2024 will be the 5th iteration of our annual camp in Lake Placid.

CAMP AGENDA

Friday, June 28, 2024:
Arrive in the afternoon (exact timing TBD) and check in to team house.
Optional shake-out run or swim.
Seminar on race strategy, nutrition/hydration tips, IMLP course, and general Q&A with Coach Katie & Jim.
Dinner in downtown Lake Placid.

Saturday, June 29, 2024:
2100 yard swim in Mirror Lake (1 loop of IM course, water temperature dependent).
112-mile bike ride on IMLP course (2 loops of IM course).
13.1 mile run on IMLP course (1 loop of IM course).
Dinner #1 at team house; optional dinner #2 and recovery stroll in downtown Lake Placid.
Foam rolling session and other recovery items available at team house.

Sunday, June 30, 2024:
2100 or 4200 yard swim in Mirror Lake (1 or 2 loops of IM course).
13.1 mile run on IMLP course (1 loop of IM course).
Check out of team house.
Team brunch in downtown Lake Placid.

Please contact Katie to discuss race & camp details.

Check out our IRONMAN Lake Placid 2019 Simulation Weekend report.

Hanover, NH Endurance Training: Coach Jim runs an endurance training squad based in Hanover, NH. We welcome visitors to the area and can incorporate you into our squad for a long weekend or some other pre-arranged time. If you are looking for some one-on-one coaching or swim/bike/run training with a group, please contact Jim to discuss.