The Endurance Drive Podcast
Click the links below to access our podcasts and extended show notes, complete with links to the resources and products we mention in each episode. Please consider following us on Spotify or Apple Podcasts and leaving us a rating or review!
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December 2024
- Dec 19, 2024 Episode 60: Lessons from 2024 (Part 2!) Dec 19, 2024
- Dec 12, 2024 Episode 59: The Body Keeping Score, Practicing Self-Compassion, and Other Extended Insights Dec 12, 2024
- Dec 5, 2024 Episode 58: A Day in the Life of a Race Director With Tim Richmond Dec 5, 2024
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November 2024
- Nov 21, 2024 Episode 57: Endurance as a Form of Spirituality Nov 21, 2024
- Nov 14, 2024 Episode 56: Setting Yourself Up for Success Next Season Nov 14, 2024
- Nov 7, 2024 Episode 55: Optimizing Wellness and Performance for Athletes with Ayurvedic Medicine Practitioner Brittni Nicolodi Nov 7, 2024
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October 2024
- Oct 31, 2024 Episode 54: How Trail Running Will Make You a Faster Triathlete and Road Runner Oct 31, 2024
- Oct 24, 2024 Episode 53: Performance Nutrition with Chef and Registered Dietitian Megan Chacosky Oct 24, 2024
- Oct 17, 2024 Episode 52: How We Qualified for the Ironman World Championships Oct 17, 2024
- Oct 10, 2024 Episode 51: Cultivating Self-Belief in Sport and Life Oct 10, 2024
- Oct 3, 2024 Episode 50: Celebrating 50 Episodes - Ask Us Anything! Oct 3, 2024
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September 2024
- Sep 26, 2024 Episode 49: Setting Goals in Training and Racing Sep 26, 2024
- Sep 19, 2024 Episode 48: Adventure, Risk, and Trauma with Catherine Rocchi Sep 19, 2024
- Sep 12, 2024 Episode 47: How to Plan Your Race Calendar Sep 12, 2024
- Sep 5, 2024 Episode 46: The Olympics, Athlete Development, and Storytelling in Sport with Mac Morse Sep 5, 2024
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August 2024
- Aug 29, 2024 Episode 45: How to Get Fast With Swim, Bike, and Run Intervals Aug 29, 2024
- Aug 22, 2024 Episode 44: Training Lows, Athlete Health, and Going All In Aug 22, 2024
- Aug 15, 2024 Episode 43: How to Crush Your Best Fall Marathon or Half Marathon Aug 15, 2024
- Aug 8, 2024 Episode 42: Why We Need an Off-Season Aug 8, 2024
- Aug 1, 2024 Episode 41: Recapping Katie's Comeback Win at the Sea to Summit Triathlon Aug 1, 2024
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July 2024
- Jul 25, 2024 Episode 40: Takeaways From Ironman Lake Placid 2024 Jul 25, 2024
- Jul 18, 2024 Episode 39: Grab Bag of Recent Insights, Lessons, and Listener Questions Jul 18, 2024
- Jul 11, 2024 Episode 38: Stories of Our Best and Worst Race Days Jul 11, 2024
- Jul 4, 2024 Episode 37: Our Favorite Ironman and 70.3 Workouts Jul 4, 2024
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June 2024
- Jun 27, 2024 Episode 36: Finding Balance with Lifelong Athlete and Executive Coach Laura Fay Jun 27, 2024
- Jun 20, 2024 Episode 35: Lessons From 2024 (So Far!) Jun 20, 2024
- Jun 13, 2024 Episode 34: A Deep Dive on Ironman Lake Placid Jun 13, 2024
- Jun 6, 2024 Episode 33: Mental Health and Endurance Sports Jun 6, 2024
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May 2024
- May 30, 2024 Episode 32: Top Mistakes Triathletes Make May 30, 2024
- May 23, 2024 Episode 31: Training, Coaching, and Life with Olympic Biathlete Susan Dunklee May 23, 2024
- May 16, 2024 Episode 30: How to Crush Race Day + Coach Jim's Injury Update May 16, 2024
- May 9, 2024 Episode 29: Canyons 100 Mile Recap and Lessons with Coach Elena Horton May 9, 2024
- May 2, 2024 Episode 28: Best Practices for Race Week May 2, 2024
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April 2024
- Apr 25, 2024 Episode 27: Interview with 2024 Boston Finisher and Supermom, Justine Pomerance Apr 25, 2024
- Apr 18, 2024 Episode 26: Mental Training for Endurance Athletes with Dr. Justin Ross, PsyD Apr 18, 2024
- Apr 11, 2024 Episode 25: Journey through Sport and Life with Colleen Geaumont Apr 11, 2024
- Apr 4, 2024 Episode 24: Fears in Ironman Training and Racing Apr 4, 2024
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March 2024
- Mar 28, 2024 Episode 23: Interview with Susan Savage, Pioneer Athlete and Coach Mar 28, 2024
- Mar 21, 2024 Episode 22: Life Stress Score (LSS) Mar 21, 2024
- Mar 14, 2024 Episode 21: Leadership and Life Wisdom with Gina des Cognets Mar 14, 2024
- Mar 7, 2024 Episode 20: Good Data and Bad Data Mar 7, 2024
- Mar 4, 2024 Episode 19: How It Makes Us Feel (Female Athlete Stories #5) Mar 4, 2024
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February 2024
- Feb 29, 2024 Episode 18: Interview with Endurance Drive Coach Kevin Prunty Feb 29, 2024
- Feb 26, 2024 Episode 17: The Forces We're Up Against (Female Athlete Stories #4) Feb 26, 2024
- Feb 22, 2024 Episode 16: So You Want to Do an Ironman? Feb 22, 2024
- Feb 19, 2024 Episode 15: Community in Sport (Female Athlete Stories #3) Feb 19, 2024
- Feb 15, 2024 Episode 14: Interview with the Best Coach You've Never Heard of, Greg Mueller Feb 15, 2024
- Feb 12, 2024 Episode 13: The Female Body (Female Athlete Stories #2) Feb 12, 2024
- Feb 8, 2024 Episode 12: A PT's Perspective on Endurance Athletes with Neil MacKenzie, PT, DPT, OCS Feb 8, 2024
- Feb 5, 2024 Episode 11: Introducing Female Athlete Stories Feb 5, 2024
- Feb 1, 2024 Episode 10: Durability, the Endurance Athlete's Most Valuable Trait Feb 1, 2024
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January 2024
- Jan 25, 2024 Episode 9: Nutrition for Athletes with Cate Ward, PhD, RD Jan 25, 2024
- Jan 18, 2024 Episode 8: Why We Love Coaching Jan 18, 2024
- Jan 11, 2024 Episode 7: How to Get the Most Out of Indoor Bike Training Jan 11, 2024
- Jan 4, 2024 Episode 6: Adventures as Training Jan 4, 2024
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December 2023
- Dec 28, 2023 Episode 5: Lessons From 2023 Dec 28, 2023
- Dec 23, 2023 Episode 4: Injury Prevention Dec 23, 2023
- Dec 23, 2023 Episode 3: The Female Athlete Dec 23, 2023
- Dec 23, 2023 Episode 2: Zone 2 Training Dec 23, 2023
- Dec 18, 2023 Episode 1: Season Planning Dec 18, 2023